nutrition - Lifetime Insight

Illustration of brain inflammation and neural activity representing the link between inflammation and depression

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Inflammation and Depression: The Hidden Causes—and How to Feel Better

Beyond Brain Chemistry: The Body’s Role in Depression Feeling persistently low, foggy, or fatigued — even when life looks “fine” on paper — might not

October 18, 2025 No Comments

Artistic brain made of fruits and vegetables representing nutrition-mood connection

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Nutrition and Mood: The Hidden Connection—And How to Feel Better

The Role of Nutrition in our Mood Understanding the nutrition mood connection is key to supporting emotional wellness. The relationship between nutrition and mood is

April 28, 2025 No Comments

Tag: nutrition

Inflammation and Depression: The Hidden Causes—and How to Feel Better

Nutrition and Mood: The Hidden Connection—And How to Feel Better