Inflammation and Depression: The Hidden Causes—and How to Feel Better
Sarit Hovav M.D.
October 18, 2025
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Chronic inflammation may be silently driving your depression. Dr. Hovav explores the surprising connection between your immune system, gut health, and mood — and what evidence-based steps you can take to break the cycle and start feeling better.
CTE (Chronic Traumatic Encephalopathy): A Psychiatrist’s Guide to Symptoms & Care
Sarit Hovav M.D.
May 1, 2025
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CTE isn’t just a football injury — it can affect anyone with a history of repeated head trauma. Dr. Hovav breaks down the hidden psychiatric symptoms of chronic traumatic encephalopathy, why they’re often missed, and what healing can look like.
Nutrition and Mood: The Hidden Connection—And How to Feel Better
Sarit Hovav M.D.
April 28, 2025
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What you eat directly affects how you feel — and the science behind it is more powerful than most people realize. Dr. Hovav explores the evidence-based connection between nutrition and mood, and practical steps to support your mental health through food.
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